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Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman
How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series
I Stopped Drinking, Why Can’t I Sleep?
What a glass of wine did to my sleep | Neurologist explains
Is alcohol ACTUALLY bad for your sleep?
Is Alcohol A Good Sleep Aid? | Matthew Walker
Your Sleep On Alcohol (Science Explained)
How Marijuana Completely Changes Your Sleep
Alcohol And Sleep - What Is The Connection?
Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep
Alcohol Worse for Sleep Than Caffeine before Bed?
Does alcohol affect how we sleep? | Episode 8 | Sleep Matters from Dreams podcast
